Sunday Funday!

So I only lifted weights twice this week, because I had my checkin with my trainer mid-way through the week, and he gave me a completely different training schedule!  I will be doing weights from 4 times a week to 5 times a week.  It was easier for my schedule to start the new program today, and I figured a couple extra days of rest might be a good thing for my body.  I still completed my 3 cardio sessions though, and took a pilates reformer class.  I was super good with my diet this week as well, makes me feel so good!

Monday 6/24
What I did:  30 minutes of walking on the treadmill at 15%.

What I wore:  Lululemon Practice Freely tank in heathered paris pink, and Lorna Jane Devoted 7/8 tight, with Brooks Pure Drift shoes.

Tuesday 6/25

What I did:  Pilates class

What I wore:  Lole Spiral tank with Lululemon Snap Me Up crop, shown here with my Zigi Kickin wedge sneakers.  =)

Wednesday 6/26

What I did:  Lower body weights.

What I wore:  Lululemon No Limit tank in caspian blue, and Team Spirit Crop in coal.  Shoes are the Adidas Adizero adios 2 shoes.

Thursday 6/27

What I did:  This was when I was supposed to finish the last workout of my previous program by doing upper body weights.  But I was really tired and just didn't feel like it.  So I did 30 minutes of the gauntlet, and then took an ab lab class.

What I wore:  Lole Fly tank in fusion coral and Lululemon black Ebb & Flow crops with Nike Frees.

It's been super hot here in Southern California last week.  Like 90 degrees and just gross.  I hate it when it's really hot.  So I had to dress cool for work.  This Calvin Klein two-tone surplus knit dress is perfect for this type of weather!  Also matches my new Vince Camuto Dacoma pumps perfectly!  I love this mono-toned look sometimes, with the pop of yellow!

Friday 6/28 - Rest day

Saturday 6/29

What I did:  30 minutes of walking on 15% incline treadmill.

What I wore:  Omg, I'm so glad I wore what I wore, because it was hot as hell and the little gym I went to had no AC!  I was immediately drenched 2 minutes into it.  I knew I should have gone to Equinox.  But anyway, I wore my Lija Fuse Approach tank with Lululemon 50 Rep bra in very violet under.  I also wore Lululemon Energy skirt in potion purple, which I found out is pretty much exactly the same as very violet!  I love this tank, it was so great for my sweaty workout!

Seriously no difference in these colors...

Sunday 6/30

What I did:  Today I began my new weight program!  I started the first of the 5 day plan, which is lower body.  It's shorter than my old plan, with longer rest time in between sets, which means heavier weights.

What I wore:  Lorna Jane outfit!  The Erika Excel tank and Marvel 3/4 Tight, with Brooks shoes.  I really like these tights for weight lifting, especially lower body.  They are very compressive, and I always find that to be helpful when I'm doing squats and lunges type of exercises.

So I think the couple extra days of rest made me feel pretty pumped and ready to go again!  I swear, sometimes you just have to stop to get ahead.  Excited about my new weight workouts next week!