Sunday, August 25, 2013

Sunday Funday!

Let me begin by saying that I think my trainer is trying to kill me!  Hahaha... but seriously, my workouts have been kicked up like 5 notches.  I started my new workouts on Wednesday, and I took Thursday and today off as rest days, and I'm still sore... All over my body!  I still don't know if I see much muscle gain though.  It's so frustratingly slow for women to get muscles, especially me!  Ahhh... oh well, I'm trying to be patient.  Little bit at a time...

Monday 8/19
What I did:  Lower body weights.

What I wore:  Lorna Jane Tempo Excel tank, with Lululemon Free To Be bra in pow pink under it.  Mod Moves crops in afterglo, and Brooks Pure Drift shoes.  Rocking the black and pink combo!



I like that the shoulder straps of this tank is mesh so you can see the color of the bra under it.  You can see more clearly in the close up:



Tuesday 8/20
What I did:  Shoulders & triceps, followed by 30 minutes of interval on 15% incline treadmill.

What I wore: Lululemon Swiftly racerback in spry blue with very matchy-matchy spry blue Free To Be bra under.  Passion crop in bright blue, and Nike Frees in blue glow - lots of blue!





Wednesday 8/21
What I did:  Bicep and back - my new workout, which killed me!  I started doing negative chin-ups, which is basically starting at the top of a chin-up position, and slowly let yourself back down, say 3-4 seconds.  Ugh, so hard for me.  I am impressed though that I can do chin-ups fairly easily now.  I never could before.  After my tough weight workout, I actually went and did another 30 minute cardio interval session on the treadmill.  I could not move for the next 2 days!!




Thursday 8/22 - Rest day

Friday 8/23
What I did:  Lower body weights, which made me even more sore!  And yet another 30 minute cardio interval session...



Saturday 8/24
What I did:  Last weight session of the week!  This one was especially tough since body my upper body and lower body were sore from the last 2 workouts.  I actually almost skipped this one to let my body recover more.  But I went anyways, as well as finished the 4th 30 minute cardio interval session.  



I don't usually like to buy matching outfits, and I didn't plan this one nor buy them at the same time.  But I actually really like them together:


I also wore the Splits59 Dallas Hoodie in twilight/nude as to/from:


The twilight color is a little darker than granita, but it goes well together as well I think:



Sunday 8/25
What I did:  Rest day from weights, thank God!  I did play a few rounds of tennis though, with the ball machine.

What I wore:  Lija Fuse Approach top with my new prized possession - the Lululemon SeaWheeze mosaic Track Attack skirt!  So glad I got this one... love it!!!  I wore the Lorna Jane Duo bra in yves blue under the tank - this blue is close enough to the blue in the skirt!  And it goes with my Nike Frees in violet... which also has orange in it that matches the skirt!  Lol.




No work outfits this week, but here's a casual Sunday outfit!  This tank is an uber oldie, from Victoria's Secret Pink line, like 6-7 years old at least.  It's still one of my favorites!  I wore it with my Diesel Faccyo shorts and Steve Madden Haywire wedge sandals.


When you look up close at this tank, you'll see that some cherries have rhinestones over them.  Makes me so happy lol.


And that's it for this week!  Hope you all had a great weekend!  I have to be at work by 6 am this coming week, so I am going to bed!

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